Blood Type A Food, Beverage and Supplemental Lists

Blood Type A Food, Beverage and Supplemental Lists

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The Eat Right 4 (For) Your Type portable and personal blood type guide to staying healthy and achieving your ideal weight Different blood types mean different body chemistry. If your blood type is A, enjoy your best health on a vegetarian diet. Carry this guide with you to the grocery store, restaurants, even on vacation to avoid putting on those extra pounds, or getting sick from eating the wrong thing. Youa€™ll never have to be without Dr. Da€™Adamoa€™s reassuring guidance again. Inside you will find complete listings of whata€™s right for Type A in the following categories: * meats, poultry, and seafood * oils and fats * dairy and eggs * nuts, seeds, beans, and legumes * breads, grains, and pastas * fruits, vegetables, and juices * spices and condiments * herbal teas and other beverages * special supplements * drug interactions * resources and support Refer to this book while shopping, dining, or cooking a€”and soon, you will be on your way to developing a prescription plan thata€™s right for your type.It includes: a€c A detailed exploration of the anthropological and biological origins of the blood types. a€c Comprehensive diet, exercise, and meal plans for each blood type. a€c Special recommendations for medical problems, weight loss, aging, anbsp;...

Title:Blood Type A Food, Beverage and Supplemental Lists
Author: Peter J. D'Adamo
Publisher:Penguin - 2001-12-31

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